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Showing posts from January, 2024
 

Collagen Hot Chocolate

With being in Michigan living in the U.P., we sometimes we get really cold temps, lots of snow, and sometimes you just feel chilled to the bone.  I don't like to use hot chocolate anymore because of all the calories and sugar. I feel tired and worn down.  I'm sure it's getting older, things affecting us differently and realizing that we have to do what makes us feel better.   I've found a collagen hot chocolate that has 10g protein, collagen, adaptogens and only 80 calories.  I know that life is about making changes, shifting and learning how to be better than yesterday. What helps you show up better?