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Hi there, My name is Lisa Cogswell, I am a Nutrition Specialist partnered with Isagenix. Also, as an advocate for mental health. I serve others by finding healthy solutions not only with nutrition but healthy aging, brain health, mental focus, immune therapy as well as personal development. Inspiring others to live a better life is my passion: building confidence, determination, and motivated to change lives.

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Vegan Cosmic Brownies

Vegan Cosmic Brownies Vegan Cosmic Brownies are made with simple and healthy ingredients but are still incredibly indulgent. These Little Debbie copy-cats come together in just about 30 minutes and are perfectly sweet, fudgey and filled with rich chocolate flavor. PREP TIME: 15 MINUTES COOK TIME: 17 MINUTES TOTAL TIME: 45 MINUTES Author - Hannah Ingredients BROWNIE BASE • 2 flax eggs (2 Tbsp ground flax mixed with 6 Tbsp water, let sit for 10 minutes) can sub 2 regular eggs • 1/2 cup coconut sugar, can sub cane sugar or monk fruit sweetener • 1/2 cup almond butter, can sub any other nut or seed butter • 1/4 cup melted coconut oil, can sub any other oil • 1 tsp vanilla extract • 1/2 cup almond flour, can sub oat flour • 1/2 cup cacao powder • 1/4 tsp sea salt • 1/4 tsp baking powder • 1/3 cup vegan chocolate chips FROSTING • 1 15oz can of full fat coconut cream (solid part only) see notes below • 1/2...

Over 5 million bottles sold since January 8th...

I would be so self centered if I didn't share this with you. I really have a passion in all things pertaining to our health on into aging youthfully. When I find something extraordinary for my hair, skin and nails, I can't keep it a secret. This one is too good not to share. I'd be selfish if I did. Seriously, I’m blown away by the results. For some they are fast, natural and not only does it leaving you glowing from the inside out, but I promise your skin has not been this soft in over a decade, so far it has worked on every person in one form or another, and no coaching, discomfort or strict routine is involved and it costs about what you would pay for one facial at a nice spa! Seriously blown away at that too. You’ve probably heard about the benefits of collagen! Well, this is special. After 10 years of research, my company found a Type 1 collagen in the ocean off of Scandinavia and made an elixir with aloe vera, chamomile, vitami...

Helpful Tips Using Dawn Dish Soap

I know this is not your average post from me but I saw these tips and thought I wished I’d known about these when my kids were little. Some I feel would be helpful even now in my everyday life. I hope these help you too! Enjoy! I came across these tips and just had to share because they’re so helpful! Who knew one bottle of Dawn could do all this? WHY DAWN? Ever wondered why Dawn is the go-to choice for cleaning wildlife after an oil spill? According to the International Bird Rescue Research Center, Dawn is tough on grease but gentle on skin, biodegradable, and phosphate-free. FUN WITH BUBBLES Mix up some giant bubbles! • ½ cup Ultra Dawn • ½ gallon warm water • 1 tbsp glycerin (or White Karo syrup) Stir gently, skim off the foam, and let the bubble fun begin! GREASY HAIR FIX Kids get into everything —even Vaseline and baby oil. Dawn is gentle enough for their hair but powerful enough to remove stubborn grease. REMOVE HAIR PRODUCT BUILD-UP Use Dawn as a shampoo onc...

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