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Showing posts from October, 2022

Horses are great therapy.

Posted @withrepost • @lisacogswells Yesterday I may have gotten sidetracked.  I had to visit the barn even if it was for pets and hugs.  Horse therapy comes in many forms.  It’s been way overdue. I just want back in the saddle.  Missing my horse friends.  Weather is changing… #therapy #mentalhealth  #takecareofyou  #selfcare

Grief is real…

  Rest in Peace Sweet Dixie.   You will never be forgotten.    You were spunky, lovable and filled the  house with so much happiness.  Born 1.23.20- Passed 4.16.20   Sometimes you just hope that people have a heart and will stand by their pup.  I tried and yet it just wasn’t possible.  Grief is real regardless if it’s a person or a pet.  They leave imprints that cannot be filled by anyone else.  We loved you very much Dixie ♥️  We may have lost you but you will never be forgotten. Though there would’ve never been a pup that could’ve replaced you but it would’ve been nice if your breeder would’ve given another pup to replace you.  Someone that could’ve helped fill that empty space you left.

Just a little piece of my journey...

 As life has been taking twists and turns in life, I've realized how much  even in my own life I've had to make adjustments. Just a little piece of my journey...   I was a tired mom, slept very little (couldn't shut the mind off), and my health was crashing.  I reached out to someone I knew from quite a few years ago from a conference I was at.  She was one of those people that if she spoke, you dropped everything to listen and soaked it in. She shared with me a little of her journey and I was inspired.  I wanted some of the freedoms she was talking about.  Energy to give back to my family, sleep more than 3hrs a night or at least get quality sleep, and to have better relationships with those around me.   I embarked on this journey Oct 12, 2017 on my 15th Wedding Anniversary.  It was the best decision I made.  I noticed energy I hadn't had since high school.  I even went to a doctor appointment the next week to inquire about a sleep study.  I had lost 9lbs and a few inc

Shake Drop

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