From me to you, Thank you for being here and supporting my blog! I have to share this story with you! After I lost 40lbs and roughly 50”, my life has changed. I have energy now not only as a wife but mom of 4, teacher, coach, there could be more capes in the closet. I’ve lost track. I’ve been maintaining for almost 5 years. I love to run, ride bike, horseback riding (after 27 years of not being in the saddle), spending time with the family, hiking and whatever else I can think of. I like being together with those I love most. And not sitting and watching! What I didn’t realize after my weightloss journey was that this lifestyle was more than that. Our mental health is so important. This is why I am a mental health advocate. As a survivor, I know how real things can be. Life doesn’t just take care of itself by putting things under a carpet, pretending it’ll go away. It’s still there. One by one, I’ve conquered each one as they came. And I’m still a working progress. Now I’