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From me to you…

 


From me to you,
Thank you for being here and supporting my blog!

I have to share this story with you!  After I lost 40lbs and roughly 50”, my life has changed.  I have energy now not only as a wife but mom of 4, teacher, coach, there could be more capes in the closet.  I’ve lost track.  I’ve been maintaining for almost 5 years.  I love to run, ride bike, horseback riding (after 27 years of not being in the saddle), spending time with the family, hiking and whatever else I can think of. I like being together with those I love most.  And not sitting and watching!

What I didn’t realize after my weightloss journey was that this lifestyle was more than that.  Our mental health is so important.  This is why I am a mental health advocate.  As a survivor, I know how real things can be. Life doesn’t just take care of itself by putting things under a carpet, pretending it’ll go away.  It’s still there. One by one, I’ve conquered each one as they came.  And I’m still a working progress.  Now I’m just equipped to handle the things that life throws at us.  I’m leaning on a natural, botanical way that equips me with adaptogens to combat stress, handle life’s changes, healthy aging, and being my best version of my own self.  There are too many that need me and I want to show up the best I can.

How do you show up?  Are you living your best life?  Are you who you want to be remembered in years to come?

I would love to help make your shopping experience great!  Please reach out so I can serve you as your personal coach. ~Lisa Cogswell

Connect with me: 
Instagram.com/lisacogswells

Shop with me…
https://lisacogswell48850.isagenix.com/guide




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