Real Relief: How Harmonia Helps with Menopause
Real Relief: How Harmonia Helps with Menopause Energy and Focus , Fitness + Well-Being , Healthy Aging , Menopause , Stress and Sleep , Weight Management Menopause brings a wave of physical and emotional changes, but finding relief shouldn’t feel overwhelming. We’ve created Harmonia to support women through this transition with a science-backed solution to help ease hot flashes, night sweats, mood swings, sleep disturbances, and other bothersome symptoms. This article explains what causes menopausal symptoms, and how Harmonia works to provide natural, hormone-free relief, so women can feel empowered to embrace this new chapter with confidence and comfort. Why Do Menopausal Symptoms Happen? Menopause is when menstrual cycles stop, marking the end of fertility and menstrual periods. Throughout a woman’s reproductive years, the two hormones that drive the menstrual cycle-–estrogen and progesterone—rise and fall in a typical, monthly r...
