Living Life Unstoppable

10 signs you are ready for this nutritional re-balancing program: 1) You can’t button your favorite pants 👖 2) You can’t control your cravings 🍦 🍰 🍭 🍪 🍩 3) You eat a full meal and still feel hungry 😋 🍽 4) You aren’t regular 💩 5) You don’t want to try ANOTHER diet 🍎 6) You want real results, not a quick fix 💪🏻 7) You live to eat food instead of eat food to live 🍔 🍕 8)You HAVE to take naps everyday to function 😴 9) You “survive” off several cups of coffee, bottles of soda or handfuls of candy throughout your day ☕ 🍬 10) you just do not feel energetic... 😞 It is Now O’Clock, no better time than right now to get your healthy and sexy back

A dear friend of mine, Sonja allowed me to share with her some of the changes I made in my lifestyle.  Honestly, she was skeptical but because she knew me, trusted me and knew that I wouldn't misguide her she decided to try this nutrition.    There were times that I wanted to cry because the things she was saying, the dark room that she was locked into, people trying to help you but you were in this place where nobody could reach you, yet the Lord was always there holding her hand no matter how she felt.  She truly is a remarkable lady and I admire her forthrightness.  She is pretty bold, opinionated and will tell you exactly what she thinks.  Though, she has a tender sweet way of doing it at times.  It was a couple weeks maybe and she messaged me "Hey I fit into a shirt my husband bought me last year that I never thought I'd wear ever!"  Me...I almost couldn't contain myself with joy!  Yes!  I did something that helped someone...

This is one of those times, that I am so thankful that I said yes to getting healthy.  I was 181lbs and it was pushing higher not lower.  It was the highest I'd ever been and it was the scariest place I'd been in my life.  I could feel my blood pressure raising and doctors starting to question things.  I started snoring worse than I'd ever snored but some of that was allergies I believe.  I lost 10lbs before I went to my Dr's appointment.  I was utterly shocked when she refused to do a sleep study or any kind of testing.  She told me what an amazing job I was doing, keep doing it and find 10 people to help.  After finding that 10, help 10 more...etc and don't stop!  She said I was doing what she asks all her patients to do and won't do it.  So here I am, 41lbs lighter, 45 inches less and I feel like I have a new life, a new body, a new me.   I went from no energy, stressed easily, tired, needed a nap, exe...