A new life, a new body, a new me...

This is one of those times, that I am so thankful that I said yes to getting healthy.  I was 181lbs and it was pushing higher not lower.  It was the highest I'd ever been and it was the scariest place I'd been in my life.  I could feel my blood pressure raising and doctors starting to question things.  I started snoring worse than I'd ever snored but some of that was allergies I believe.  I lost 10lbs before I went to my Dr's appointment.  I was utterly shocked when she refused to do a sleep study or any kind of testing.  She told me what an amazing job I was doing, keep doing it and find 10 people to help.  After finding that 10, help 10 more...etc and don't stop!  She said I was doing what she asks all her patients to do and won't do it.  So here I am, 41lbs lighter, 45 inches less and I feel like I have a new life, a new body, a new me.  

I went from no energy, stressed easily, tired, needed a nap, exercising was on the back burner and did a lot of binge eating.  

Now I have energy to:

~Play tag with my kids

~Run a little over a mile 3 times a week

~Use adaptagens to help maintain mental focus and help with stress

~Not need daily naps

~Lower blood pressure

~Strength

~Paid Groceries

~Dreams becoming reality

~New Clothes because old ones fall off (that could be embarrassing in public)

~Lost weight and now I'm successfully maintaining