I should be in bed laying on a heating pad but I’m not. A couple years ago, I was literally in bed nauseous laying on a heating pad. My bestie who was living next door chimed in to help kids get dinner going. Daddy wasn’t home from work yet. Had moments like that after that too when she was no where near us. I’m in some pain but nothing that severe: I know people probably get tired of hearing this but I really think that the nutrition having 24g protein, lots of vitamins & minerals has really done a lot of healing inside out. I’m thankful that womanly things don’t knock me down every time. I’m sure this was tmi but I know the struggle is real for a lot of women. Your not alone. And it can be managed in a natural way.
Homemade Samoas Cookies SERVINGS 12 PREP TIME 30 minutes mins COOK TIME 15 minutes mins Ingredients For the Cookies 1 1/2 cups almond flour (or oat flour, see below) 1/4 cup pure maple syrup (or honey) 1/4 tsp salt For the Caramel 1/4 cup + 2 tbsp tahini (or other nut/seed butter, see below) 1/4 cup pure maple syrup (or honey) 3/4 cup shredded unsweetened coconut 1/4 tsp salt For the Topping 3/4 cup dark or semi-sweet chocolate chips (I use dairy free and refined sugar free) 1 tsp coconut oil (optional) Instructions Preheat the oven to 350°F and line a large baking tray with parchment paper. While the oven preheats, mix together the cookie ingredients in a small dish. If the dough is too sticky, add more flour. If the dough is too dry, add more sweetener. Once the dough is mixe...
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