Feeling thankful...

#feelingthankful

I remember this like yesterday. I felt like I was in slow motion and it was just a dream. Nope!  It was real. Saw the scale at drs office and wanted to cry. I felt my blood pressure higher than it’d been ever.   Stress was at a higher level.  This all affects your cortisol. I tried many things and then this amazing lifestyle change happened and I have more energy than I know what to do with most days.   I am so thankful for this healthy lifestyle.  I’d love to share my special recipes with you!