Changed life...

-
#facefriday

It’s been 15 months since I started my health journey.  I’ve been successfully maintaining my weight for 10 months.  Really!?! Wow... I’ve gone from being tired, exhausted and health was unraveling at the seams to now full of energy, lower blood pressure, focus and clarity. There’s more I could list but bottom line is that I’m so glad I found something that allows me to still eat the things I love and add the nutrition that I was lacking.  I love food so taking it away from me would be a boxing match waiting to happen. 

If you love food and want to see how this could help you, let’s talk.  My life is forever changed...blessed and thankful!


Comments

Post a Comment

Popular posts from this blog

Helpful Tips Using Dawn Dish Soap

-
Image
  I know this is not your average post from me but I saw these tips and thought I wished I’d known about these when my kids were little. Some I feel would be helpful even now in my everyday life. I hope these help you too! Enjoy! I came across these tips and just had to share because they’re so helpful! Who knew one bottle of Dawn could do all this? WHY DAWN? Ever wondered why Dawn is the go-to choice for cleaning wildlife after an oil spill? According to the International Bird Rescue Research Center, Dawn is tough on grease but gentle on skin, biodegradable, and phosphate-free. FUN WITH BUBBLES Mix up some giant bubbles! • ½ cup Ultra Dawn • ½ gallon warm water • 1 tbsp glycerin (or White Karo syrup) Stir gently, skim off the foam, and let the bubble fun begin! GREASY HAIR FIX Kids get into everything —even Vaseline and baby oil. Dawn is gentle enough for their hair but powerful enough to remove stubborn grease. REMOVE HAIR PRODUCT BUILD-UP Use Dawn as a shampoo onc...
Read more

Life is not always easy...

-
Image
Sometimes we don’t always understand why things happen in life. Who we ended up where we are? What we could’ve done different? Honestly you are who you are because of the challenges and battles you’ve fought.  Was it fun? No..  Did you learn from it? Maybe. Do you have to go through it again?  Yes if you didn’t get it the first time.  Does this make you an awful person? No....just means there was something you didn’t learn and get the first time. Life is not always easy and sometimes feels like when will the mountain move.  Like really I’m tired of climbing. Sometimes you have to get so tired of being tired. Tired of struggling and fighting against the waves. Sometimes you have to ride with the waves. Even sometimes drop everything and put yourself first.  I thought it was always selfish and did for everybody else.  Even when my husband said honey go treat yourself.  Sometimes you feel like you don’t deserve it and that taking care of othe...
Read more

A little bit of my story…

-
Image
  Hey friend! I’m so glad you’re here. I’m Lisa—and I’m guiding you through our  11 Days of Connection To Be Summer Ready starting May 19th! If you haven’t had a chance to join, there’s still time!   Before we begin, I’d love to share a little bit of my story and how this all began. I’m a mom of four—with one proudly serving in the Army, another about to graduate high school, one set to graduate next year, and my youngest still in middle school. We homeschool, and life is beautifully full and busy. I’ve been married to my husband for 22 years, and in the whirlwind of raising a family, I’m so thankful I made a shift when I did—because it prepared me for all the changes that came my way. Seven and a half years ago, I didn’t feel like me.   I was exhausted. My energy was low. My blood pressure was high. I felt rundown, overwhelmed, and disconnected from who I used to be. My husband noticed too—and that was my wake-up call. I knew I needed something to change, but I...
Read more