So much more than eating healthy...

So many changes. Much more than you see here. There are situations in life that are toxic and do more damage emotionally and mentally. There is a way to break from that. You can be anybody you desire to be. Do anything you set your mind to. Go places you’ve only dreamed.

Let’s get real...

What are you doing for a living? What is your job?

Do you love what you do? I mean REALLY love what you do?

Close your eyes for a minute and ask yourself this question. “What would your life look like if you lived your ideal life?”

What would your day look like if you had no bills, no job to worry about, go places you’ve only dreamed of going or maybe there’s something you told yourself would never be possible?

How much would that cost you?

Could you achieve that at your current job?

If some of this resinates with you, we should really talk. I’m seeing dreams become reality that it’s always been a struggle. People helping others when it never use to be possible. This really is real and I’m so glad I can honestly say I LOVE my job!

#freedom #changinglives #inspiringothers #dreambig #dontsettleforless #achieveyourgoals

Comments

Don’t...

Don’t be held captive by your thoughts... #motivationalmonday This hit me like a brick. For so long I let myself be a prisoner by my thoughts, how I felt when I looked in the mirror, insecurities, lack of self confidence and now I feel like a whole new person! I’m thankful that Jesus helped me through some of my darkest storms. Even when I feel alone, I know He is right beside me. Not to mention the amazing family I’ve been gifted. I’m truly blessed. Life is important. 👉 YOU 👈 are important. Hope you have an awesome day and Happy New Year!

How important is breakfast...

Eight Reasons to Start Your Day With a Protein-Dense Shake..... Your mom always told you that breakfast is the most important meal of the day. Of course, mom’s always right. But does the science back her recommendation up? From an array of studies, scientists have demonstrated the efficacy of breakfast for a variety of health benefits. The number of these benefits also increase if that early morning meal is higher in protein, particularly in the form of a protein-dense shake. Here is a running list that should give you more reasons to start every day with a nutritious, high-protein meal. Or, better yet, a protein-dense meal-replacement shake: 1. Improved Concentration and Memory From large observational trials, mainly targeted toward children, breakfast is shown to be strongly associated with improved concentration and memory (1) Scientists suggest that this is due to breakfast’s immediate impact on blood sugar to fuel young brains (2,3). In one of the largest systemat...

Vegan Cosmic Brownies

Vegan Cosmic Brownies Vegan Cosmic Brownies are made with simple and healthy ingredients but are still incredibly indulgent. These Little Debbie copy-cats come together in just about 30 minutes and are perfectly sweet, fudgey and filled with rich chocolate flavor. PREP TIME: 15 MINUTES COOK TIME: 17 MINUTES TOTAL TIME: 45 MINUTES Author - Hannah Ingredients BROWNIE BASE • 2 flax eggs (2 Tbsp ground flax mixed with 6 Tbsp water, let sit for 10 minutes) can sub 2 regular eggs • 1/2 cup coconut sugar, can sub cane sugar or monk fruit sweetener • 1/2 cup almond butter, can sub any other nut or seed butter • 1/4 cup melted coconut oil, can sub any other oil • 1 tsp vanilla extract • 1/2 cup almond flour, can sub oat flour • 1/2 cup cacao powder • 1/4 tsp sea salt • 1/4 tsp baking powder • 1/3 cup vegan chocolate chips FROSTING • 1 15oz can of full fat coconut cream (solid part only) see notes below • 1/2...

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