I can’t believe I’m doing this. Yesterday I did 3 sets of 10 each. I’ve had 4 csections and I’d always have to quit excercises like this because of incision pain. I’m so thankful for these almost 3yrs on this journey. Truly has been a lot of healing from the inside out. I feel pretty good! Now to continue maintaining and focus on the tackling the hard things! 5 miles virtual race on October 3rd. I may be running alone but God is with me. ❤️
#WellnessWednesday #moveyourbody #healing #recovering #determined
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