Real Relief: How Harmonia Helps with Menopause
Menopause brings a wave of physical and emotional changes, but finding relief shouldn’t feel overwhelming. We’ve created Harmonia to support women through this transition with a science-backed solution to help ease hot flashes, night sweats, mood swings, sleep disturbances, and other bothersome symptoms.
This article explains what causes menopausal symptoms, and how Harmonia works to provide natural, hormone-free relief, so women can feel empowered to embrace this new chapter with confidence and comfort.
Why Do Menopausal Symptoms Happen?
Menopause is when menstrual cycles stop, marking the end of fertility and menstrual periods.
Throughout a woman’s reproductive years, the two hormones that drive the menstrual cycle-–estrogen and progesterone—rise and fall in a typical, monthly rhythm. After decades of this cycle, the body becomes accustomed to these hormones as a foundation for equilibrium.
When the menopause transition begins, this cycle gradually slows during a period known as perimenopause, before eventually stopping. As a result, the body’s production of estrogen and progesterone decreases significantly. Estrogen and progesterone receptors are located throughout the body, and they can be quite sensitive to the sudden absence of these hormones, disrupting the body’s sense of balance.
This hormonal decline triggers a wide range of physical, emotional, and cognitive symptoms as tissues with hormone receptors struggle to adapt. For example, the hypothalamus—an area of the brain that regulates body temperature—is sensitive to estrogen’s absence, causing hot flashes and night sweats. Estrogen also affects neurotransmitters that regulate mood like serotonin and dopamine, leading to menopausal mood swings and irritability.
Hot flashes, night sweats, and mood changes are among the most common symptoms of menopause, but many are possible, including sleep disturbances, fatigue, vaginal dryness, joint pain, weight gain, memory issues, hair thinning, and changes in libido.
What is Harmonia?
Harmonia is a daily, hormone-free dietary supplement carefully formulated with natural, patented bioactive ingredients. Harmonia is designed for multi-symptom relief, directly targeting menopausal symptoms like hot flashes, night sweats, sleeplessness, mood swings, stress, and vaginal discomfort.
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