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Showing posts from November, 2018

Are you prepared to change...

If you keep trying the same old thing, getting the same old results, we need to talk!  I’m looking for 5 people who want to make a change and impact other lives!  Only serious inquiries!   #getserious #motivation #determination #gosls #letsdothis

Take care of you...

It is so important to take care of you.  Something I always struggled with.  I always put others first. Still do to an extent.  So many rely on your smile, caring, thoughtfulness, whatever gift you have.  You have such an impact on others.  Don’t forget to do some selfcare.  You owe it to yourself. #wellnesswednesday

What is the cost?

What does it cost? Can I afford it?  What a testimony! In Shayla’s own words... "Can I afford NOT to?" is the question you should really be asking!! ✨✨People ask if this nutritional program is expensive. Initially, I thought it was, but after getting my Value Pak my first 30 days, I quickly realized we were actually saving! Yes, it's a whole month's worth upfront, but when you think about the cost per meal and the benefits of the nutrition on your body, the value of what you're getting is incredible! iPhones📱 are expensive, our cable bill 🖥, manicures and pedicures 💅 are expensive, alcohol🥂 is expensive, housing is costly 🏡. Every time I walk into Costco or Target for "one thing," it's expensive🙊🙉 Eating out and Starbucks☕ are both expensive. We pay for all those things, 💸💸 but none of them profoundly impact our overall health, how we show up in this world, what kind of person we become or how we feel about our bodies & health.

Cyber Monday Sale...WOW!!!

I can't believe the savings! This really is amazing! If you haven't taken advantage of this special going on right now, you may want to reconsider! Very excited!! # todayistheday # changinglives # onedayatatime # letsrockthistogether # youwillnotbedisappointed

Sharing my story...

Sometimes I think of where I was and where I am today. I can’t hardly believe it! I was tired, stressed, high blood pressure, snored my worst I had in years and more!  I was raveling at the seams. Now, I have more energy, manage stress, mental focus and clarity.  The list could keep going.  This truly changed my life. As a mom of 4 there is no time to sit still.  We homeschool, go for hikes, bike rides and I even get to play tag with them.  I have more life to give others. I am so grateful that someone shared with me.  I can’t help but share with others solutions that could change their life.  This CYBER MONDAY SALE IS SO AMAZING!!! It’s the LOWEST I’ve ever seen! I would love to share with you if you are open to hearing!  Please comment below 👇. Let’s talk today! #startyournewyearsresolution #todayistheday #cybermondaydeals #lifechanging #30daymoneyback #letsdothistogether

Make a difference today!

If you are not taking this offer up, you are missing out big time!  WOW!!  You need to sprint while you can!!! This is amazing!! #blkfriday #shopinyourpjs #nofightsinlonglines #jumpstartyournewyear

Happy Thanksgiving 🍁🦃🍽

I’m so thankful for family and friends!  I’m blessed!  What are you thankful for?

What a difference a year makes...

I’m so thankful for this nutrition!  It has literally changed my life completely!  I never knew the change it would bring.  Are you ready for a change?  There’s some pretty amazing things about to happen!?!  Get with who added you!  You DONT want to miss this!! #lifechangedforever #youdeservethistoo

When you find yourself doubting...

Wellness Wednesday

#wellnesswednesday

Another amazing testimony

My friend Jessica has made huge changes in her health.  She really has taken the reigns of her health in her own hands.  It amazes me at how far she’s came.  If she can do it, anyone can! In her own words: "Nutritional rebalancing has changed my life! I am the healthiest I have ever been! As I become a year older at the end of the week... i feel YEARS younger! I feel capable of things I never imagined were possible!" #TransformationTuesday

Transformation Tuesday...another changed life

#transformationaltuesday Another amazing story!! In a way, it makes me remember how I felt before I started this journey. For me, I’d given up because nothing ever really worked.  When my feet hit the scale, I cringed.  Then having someone ask me when I was due...I knew I couldn’t stay where I was.  I’m so glad a friend helped me and continues to help encourage me along this lifestyle.  Never knew what the right nutrition could do!  Hope her story touches you. ❤  In Jennifers own words: “Do you cringe when candid photos of you reveal what you judge or deny about yourself? When I saw the photo from July I wasn’t in denial, I had a glimmer of Hope because had decided to try out a Complete Nutrition Lifestyle. 4 months later I am excited about and dedicated to my Nutrition and Care for My Body more than I ever have been! Are you tried of Cringing? It is time to Love You!” #youcantoo #yourworthit #letsdothistogether

Sometimes life is an obstacle course

Sometimes life feels like an obstacle course or maybe a child left his legos for you to step on, still don’t let it ruin the outcome of your day!  Get up and try again!  #perseverance #nevergiveup #rejoiceinthetrial #itmeansyourstillalive #onemoreday #makeadifference

Nothing like Monday motivation...

#motivationalmonday #mochamuffins  #premiumnutrition #alittlefrosting.  So yummy!  Start your Monday off right by making a  difference in someone’s life!

Everybody is human...

I’m a mom of 4, homeschool, run a couple side businesses, homemaker, wife and whatever other cape I decide to put on.  Sometimes I need a little boost with energy.  Though I often feel like Wonder Woman and often really wonder how I do it all.  Thankfully Jesus is my helper and encourages me when I need it most. Secondly my amazing husband who helps me and picks me up when I need him.  He’s amazing and I thank the Lord for him daily.  My kids, they are amazing and sometimes they do the sweetest things for me without asking or expecting.  They rock my world. Then there are all my friends and some act more like family which the Lord knows who we need before we do.  I truly am blessed. I’ll admit there are moments when I find myself in a mully grub mood, feeling blah, and just flat need a pick me up.  This is where the nutrition kicks into overdrive.  Mommy cocktails are amazing!  Full of happy juice, hydrate filled with electrolytes and antioxidants as well as our plant based energy dr

Visceral is suffocating and toxic...

Visceral fat is the culprit! It is literally suffocating your internal organs! This is why we cleanse! The ingredients in the Cleanse for Life rids your body of toxins, and therefore, the fat cells! Even skinny, flat ab people can have visceral fat around their organs and this is why everyone needs to cleanse! So cleanse on!!! ❓❓❓What is VISCERAL FAT and do you have it❓❓❓ ❇️❇️❇️The answer is most likely, yes!! Visceral fat is a "deep" gel-like fat that's actually wrapped around major organs, including the liver, pancreas and kidneys. If you have a protruding belly and large waist, that's a clear sign 📰you're storing dangerous visceral fat. While it's most noticeable and pronounced in obese individuals, anyone can have visceral fat, many without even knowing it. Even people who appear to be very thin can have visceral fat.😱 🤔Visceral fat is especially dangerous because, as you'll find out, these fat cells do more than just sit there and cause y

Monster drinks vs All natural energy drinks...

Did you know? *4 every 20 ounce Monster you drink, it takes 6.3 gallons of water to flush it out of your kidneys. *The average person drinks 6.3 gallons of water in 23 days. 😵 *For every 20 ounces of Sugar Free Red Bull that you drink, it takes nearly a gallon of water to flush it out of your kidneys.😳 *Many people don't consume a gallon of water in a week! A dear friend shared this. I couldn’t help but share it with you all. In her own words: and GUESS WHAT!?!  This was ME!!  11 months ago...  this was me!  I knew these drinks were bad, but not this bad!!  Too many can cause heart attacks & other serious issues. Please, find a better source for increasing your natural energy, Your life depends on it!!” #Energy #Testimonial #Performance I can help you with all natural energy.. It won’t give you the jitters, plant based and will help you get through those toughest days.

What are your cells made of?

What are your skin, hair, muscles, bones, heart, lungs, liver, kidneys made of??? ❤️CELLS. And each organ is turning over new cells at different rates.  What are your cells made of? 💧🍏WATER AND FOOD What basic food nutrients do they need to function? 🍗🧀🍑PROTEIN, FAT, CARBS What happens when your cells are starving for nutrients? 😰😰😰 🤕Headaches 🤕Inflammation 🤕Joint pain 🤕Low energy 🤕Weight gain 🤕Sleeplessness 🤕Disease 🤔Now think about what you've eaten in the last 24 hours.  Were there enough nutrients for your cells to make you feel amazing? Or are you tired and worn out and suffering much of the time?😴😴 This isn't rocket 🚀 science.  If your cells are LIFE (and they are) and you are starving them, you are not going to feel right until you fix that.  🙌🏼People don't call this life changing for nothing.  This really is about health and quality of life.  Not just wearing cute clothes or seeing lower numbers o

Make a difference....

What a journey this has been!  I never knew what good premium nutrition could do. This works and I feel amazing. I know this Thanksgiving I will not be tacking in the 7-10lbs an average person gains.  If you want to know how it’s done, I’d love to show you! #facefriday #makeadifference #30daymoneyback #letsdothistogether #youdeservethis

Financial freedom...

Regardless of who we are, we have bills.  They don’t go away.  I have seen many set free financially, vacations, things they’ve only dreamed of owning become reality.  I will do this as well.  The sky is the limit!   #freedom #letsdothis #healthynutrition #changinglives #workasmuchasyouwant #dreamsarereal #reallife

I should be in bed...

I should be in bed laying on a heating pad but I’m not.  A couple years ago, I was literally in bed nauseous laying on a heating pad.  My bestie who was living next door chimed in to help kids get dinner going.  Daddy wasn’t home from work yet.  Had moments like that after that too when she was no where near us.  I’m in some pain but nothing that severe:  I know people probably get tired of hearing this but I really think that the nutrition having 24g protein, lots of vitamins & minerals has really done a lot of healing inside out.  I’m thankful that womanly things don’t knock me down every time.  I’m sure this was tmi but I know the struggle is real for a lot of women.  Your not alone.  And it can be managed in a natural way.

Inflammation thrives on...

#wellnesswednesday I know I’ve been using the system for 13 months now but wow!  I didn’t realize all the anti-flammatories that are in this nutrition.  And adding a cleanse day...amazing!  I’m so thankful I said yes!! Inflammation😈 in the body is caused by a number of issues, but there's always one commonality: an acidic body is what inflammation thrives on. An alkaline body😀 can work to heal🙏🏻 and repair itself, and stop many common risk factors that contribute to disease and pain. By flooding our bodies with nutrition and cleansing, it keeps our amazing body at a happy alkaline state!❣️ I love this nutrition!  If you are struggling with any of these issues, let’s talk!  I may have some ideas how to help you!

Dreams do come true...

So many lives have been changed by putting the right nutrients, vitamins and minerals in our body. It’s not a cure but so many health conditions have gotten better and allowed us to do things we never thought we’d do again.  I love these beautiful people in my life and them showing me it’s ok to dream again.  Love living life to its fullest.  #premiumnutrition #letsdothistogether

Never stop...

Moms...

💓🌱🥑🥦Moms invest a large amount of time in taking care of their families, but research shows that kids can benefit when moms take time to focus on their own well-being, too.💓🌱🥑🥦 A study revealed that the healthier choices mothers made in their own lives, the more likely their children were to maintain a healthy body weight over the course of the study. The relationship between a mother’s lifestyle choices and their children’s body weight remained significant even after the researchers adjusted for factors known to increase risk for excess weight gain in kids, such as time spent in front of a screen. Here are three tips to benefit both healthy moms and healthy kids: ✅Focus on Physical Activity Physical activity guidelines recommend that adults get at least 150 minutes a week of moderate to vigorous physical activity. Mothers who met physical-activity recommendations were more likely to have healthy-weight children compared to mothers who exercised less than the minimum recom